Strength
Racks, bars and Alphastate steel. Room to work, and nobody waiting on your rack.
06:00 Doors open · Yzerfontein
Yzerfontein's boutique gym. Serious steel, a proper sauna, and a floor that's open before the sun is up.
No contracts on passes · Sauna included · Cashless
A tight, well-equipped floor built for people who actually train. Every machine here earns its floor space, from your first rep to a new PB.
The floor, on a loop
Racks, bars and Alphastate steel. Room to work, and nobody waiting on your rack.
A full rack under the hex lights. The weight you want is on the shelf.
Bikes, treadmills and rowers. Get the heart going before the sea air cools you down.
Open floor and the bag. Move the way your body actually wants to.
The wood-lined sauna. Daily slots, included with every pass. Details at 19:00.
Locals building a habit, and visitors who refuse to lose a week. Tell us which one you are, and we'll show you the right price without the noise that doesn't apply to you.
Full access
The whole floor, the studio and sauna slots. Join online in about five minutes. Live rates are on the portal.
60 and over
Staying strong shouldn't cost your pension. A dedicated rate, in a gym that never intimidates.
Not sure yet
Walk in, see the floor, ask anything. We'll show you around, answer what you're curious about, and let you decide after.
One day
Training more than one day? Drops to R95/day.
The holiday week
The favourite for holiday stays.
The long stay
Custom-length passes on request.
Passes are available at reception too. We're cashless, so card & contactless only.
Move Gym in Yzerfontein is an absolute gem. It has given me the courage and confidence to get moving again.
A hidden gem. The equipment is top-notch, always clean and well-maintained. The space has a great energy.
Perfect for travellers like me. Flexible options and modern facilities make it easy to keep training while visiting.
As a retiree I wanted a welcoming gym. MOVE exceeded my expectations, and the pensioner rates are fantastic.
Finish in the wood-lined sauna. Daily slots, every training day, included with every pass and available to members.
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 07:00 – 09:30 | 17:00 – 18:00 |
| Tuesday | 07:00 – 09:30 | 13:00 – 14:00 |
| Wednesday | 07:00 – 09:30 | 17:00 – 18:00 |
| Thursday | 07:00 – 09:30 | 13:00 – 14:00 |
| Friday | 07:00 – 09:30 | 17:00 – 18:00 |
| Saturday | 07:00 – 09:30 | 13:00 – 14:00 |

Join online in about five minutes, or send one WhatsApp and train tomorrow. Real prices, real floor, real people. That's the whole pitch.
Two minutes from the beach, easy parking, impossible to miss.

Online, in about 5 minutes: hit any "Join online" button and sign up through our secure member portal. You can also walk in and we'll help you at reception.
Current rates (including pensioner rates) are shown live on the join portal, and we'll gladly quote you on WhatsApp. Passes are fixed: R170 day (R95/day for multi-day), R650 week, R1 350 month. No hidden fees, ever.
Yes, that's exactly what our passes are for. A day pass is R170 (drops to R95/day if you train more than one day), a week is R650. Passes are available at reception, or WhatsApp us ahead and we'll have you set up.
The sauna runs daily slots: mornings 07:00–09:30 plus an afternoon slot (the full table is in the 19:00 section). It's included with passes and available to members.
Monday to Friday 06:00–20:00, Saturday 06:00–16:00, Sunday closed.
We're fully cashless: card and contactless payments work perfectly, and online joining is card-based too.